JAPANESE-STYLE BAKED SWEET
POTATOES
SERVES: 2-3
INGREDIENTS
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300g sweet potatoes, cut into 1.5cm squares
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3-4Tbsp Spiral Foods Organic Maple Syrup
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2-3Tbsp Casalare Organic Sprouted Brown Rice Flour
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2-3Tbsp water
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½Tbsp oil
DIRECTIONS
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Add sweet potatoes to a large pot and cover with water. Bring the water to a boil then reduce to a low simmer. Cook for 15 to 20 minutes or until sweet potatoes are very tender.
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Drain the potatoes. Place in a large bowl, add maple syrup and mash until creamy.
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Place into a rectangular mold lined with cling wrap and shape with a scraper to make it more presentable. Chill the in the fridge for 1-2 hours to set.
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Cut into 3cm cubes.
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Mix the flour and water in a small bowl.
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Heat a pan on medium heat and coat with oil using a paper towel.
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Dip the bottom of each square into the batter. Place it onto the pan and lightly press down.
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Once the batter is dry, remove squares from the pan and dip the other side into the batter. Place it back onto the pan.
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Repeat the process for the rest of the sweet potatoes.
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Serve at room temperature or cold. Enjoy!
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